The Journal

Notes from
after the workout.

Skin science, training and nutrition — the quiet part of the routine, the part that starts once you stop moving.

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face wash · 1 min read

Refresh Face Wash, Explained: The Science of Cleaning Up After a Workout

What's actually in Refresh Face Wash, why it's built for a different moment than a regular cleanser, and how to use it.

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active skin

Skin That Trains: Why Your Face Needs a Recovery Routine Too

Your skin works out too — here's why the moments right after training matter more than any other step in...

2 min