The Journal

Notes from
after the workout.

Skin science, training and nutrition — the quiet part of the routine, the part that starts once you stop moving.

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face wash · 1 min read

Refresh Face Wash, Explained: The Science of Cleaning Up After a Workout

What's actually in Refresh Face Wash, why it's built for a different moment than a regular cleanser, and how to use it.

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active skin

Skin That Trains: Why Your Face Needs a Recovery Routine Too

Your skin works out too — here's why the moments right after training matter more than any other step in...

2 min
face wash after workout

Why You Should Wash Your Face After Every Workout

Sweat, bacteria, and excess oil sit on your skin after every workout. Learn why cleansing immediately after exercise is essential...

3 min